Adults Love our Individually Tailored Training Programs
Look the number one reason most people fall short of reaching their fitness goals is that they can’t motivate themselves to success. As a student at American Martial Arts Karate Academy that problem is a thing of the past. From your first day as a student, our solitary objective is your total success. No matter your skill level or fitness history, our highly trained instructors can shape a fun and exciting, martial arts and fitness program to your individual needs.
Adult Martial Arts, Self Defense and Fitness Training
The Adult Martial Arts Program at American Martial Arts Karate Academy provides everything the student of any age and experience level needs in self-defense training.
Our action packed classes offer complete martial arts training through an easy to understand way that gets you in the shape you want while developing a secure and self-assured attitude that you will find to be a benefit in all aspects of life.
A Modern Approach to Traditional Training
- Each training session at American Martial Arts Karate Academy begins with extensive conditioning and stretching routines that warm-up the body and gets you ready for the heart pumping Aerobic and Anaerobic work-out.
- Once your body is warmed up, our instructors will train you in martial arts and self-defensive tactics designed to develop your ability teach you to protect yourself in everyday, real-world situations.
- Our Kickboxing classes will teach you striking skills using your fists feet elbows and knees that deliver maximum damage with reduced risk. These are fundamental self-defense skills.
- Our Aikido Program will help you develop your base defense. These ancient arts have proven to be life saving.
Every member of our staff at American Martial Arts Karate Academy is professionally trained to teach a complete physical fitness curriculum. Students at ATA Martial Arts and Karate Manchester, go on to success in school, at work and in their personal lives.
Don’t wait any longer
Choosing to receive your martial arts training from American Martial Arts Karate Academy is a decision that will change the way you approach the world. Our staff will work closely with you to develop the overall health of your mid and your body.
If you are ready to take charge and change your life; if you want to build your self-confidence and learn how to approach the world with the strength and self-reliance you have admired in others, give us a call right now at (615) 355-0981. When you call, ask about attending a free trial program.